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  • ✔ SIMPLE & SCIENTIFIC APPROACH to a HAPPIER & MORE FULFILLED life - Based on positive psychology research and feedback from more than 150.000 users. The result: a book that induces positive and powerful habits into your everyday life!

  • ✔ FOCUS on PROGRESS & THE GOOD THINGS in life - If you want to feel good, you need to be in charge of your attitude and thought patterns. This is exactly what The 6-Minute Diary trains with you – on a daily & sustainable basis!

  • ✔ DO MORE WITH LESS - We used the latest research from positive psychology and neuroscience to extract the smallest things that make the biggest difference. Use doable portions of 3 minutes in the morning and 3 in the evening to focus on what matters most to you and move towards the right direction - continuously and proactively!

  • ✔ MUCH MORE THAN JUST A DIARY - 70-page INTRODUCTION: concrete implementation strategies, striking real-life examples & tips on how to get the most out of your diary. 220-page DIARY: your daily, weekly and monthly routines + space for your notes - all aimed at discovering what matters most to you and live a life where you feel truly fulfilled!

  • ✔ BONUS EBOOK & THE PERFECT PRESENT - You’ll get the 35-page EBOOK “The Golden Morning Routine” filled with lots of inspirations for building your own morning routine. PERFECT PRESENT: made of high quality, eco-friendly materials, this is a precious present to put a smile on the face of your beloved ones - for any occasion.

  • Colore:Grey.

    The 6-Minute Diary (Il Diario di 6 Minuti) | 6 Minutes a Day for More Mindfulness Happiness and Productivity | A Simple and Effective Gratitude Journal and Undated Daily Planner | The Perfect Gift B076TP6G81

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The 6-Minute Diary (Il Diario di 6 Minuti) | 6 Minutes a Day for More Mindfulness Happiness and Productivity | A Simple and Effective Gratitude Journal and Undated Daily Planner | The Perfect Gift B076TP6G81

  • Codice Prodotto: B076TP6G81
  • Disponibilità: Disponibile
  • 65,32€
  • 19,10€